Speaking & Media
Talks, interviews and broadcast work, from someone who has spent 50 years on both sides of the microphone.

Signature talks
Alchemy – A Practical Path to Wellbeing
Everyday steps to achieve transformation physically, mentally, emotionally and spiritually.
Surviving the Cult of Higher Authority
How to access and stand in your innate power and sovereignty.
The Art of the Conscious Communicator
The science behind charisma. Being heard, appreciated and understood.
A 70-Year-Old’s Adventures in AI
The barrier to embracing AI is mindset, not age.
The Ladder of Growth Story
A positive take on a founder’s journey.
“From the moment she enters the room, the energy level shifts noticeably upwards.”
David Meggitt, Meggitt Bird Transformation Agency

Broadcast and press background
I anchored and reported for ITN World News for PBS, NBC and SABC, with work for Sky News, ITV and Channel 4, and wrote and subbed for the Daily Mail as well as national, regional and trade titles across Fleet Street and beyond. On radio I hosted Alchemy 1.01 on UK Health Radio for 5 years and co-hosted Hurt Less, Live More with the late Dr Mark Goulston. I currently co-host the Is It Bloody Working? podcast with Alexia Leachman. I’m comfortable live, pre-recorded, on camera or down the line, because it was my job for decades.
Bio for programmes and introductions
JJ Stenhouse is a journalist, broadcaster and AI content and editorial consultant. A broadcaster by background with ITN, NBC and SABC, she hosted UK Health Radio’s Alchemy 1.01 for 5 years and co-hosted Hurt Less, Live More with the late Dr Mark Goulston. She is co-founder of Ladder of Growth, co-host of the Is It Bloody Working? podcast and author of the forthcoming book Say Goodbye to Gods and Gurus. Her talks bring rigour and honest enquiry to questions of wellbeing, communication and human growth.
Booking and press enquiries
For availability, interviews or a speaker information sheet, get in touch or email jj@jjstenhouse.online.